Tip 4: Choose natural, minimally processed foods
Tip 5: Learn to love your freezer
Tip 6: Make big re-usable food
Tip 10: Eat less red and processed meat
Tip 11: Become a part-time vegetarian
Tip 13: You don’t need superfoods to be healthy
Tip 14: Swap big brands for own brands
Tip 15: Avoid the grocery store